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Hemp seed oil may be the only high EFA oil to also contain gamma linolenic acid (GLA). GLA has positive effects on the liver as well and blocks dihydrotestosterone (DHA) production - a contributing factor in baldness. Hemp oil offers the highest number of the polyunsaturated and fat and is low in saturated fats. Hemp seed's competitor, flax seed oil, carries a slightly lower combined total of efa's.